The following are recommended recommendations for summer sportswear, focusing on breathability and comfort:
1. Dry and breathable sports T-shirts: Choose breathable materials Short-sleeved T-shirt made of quick-drying fabric or breathable mesh. These fabrics absorb sweat better and evaporate it quickly, keeping the body cool and dry.
2. Sports shorts: Choose lightweight and breathable sports shorts, such as quick-drying fabric or mesh. These styles not only provide good air circulation but also increase freedom of movement.
3. Sports vest: In hot summer weather, a sports vest is a good choice and can provide greater air circulation. It is recommended to choose a sports vest that is lightweight and moisture-wicking.
4. Sports trousers made of technical fabrics: If you need more protection or are engaged in outdoor sports, you can choose sports trousers made of lightweight technical fabrics. These fabrics often have UV protection and moisture-wicking properties, which can provide better protection when outdoors in the hot sun.
5. Breathable sports socks: Choose sports socks with moisture-wicking and good breathability to reduce friction and expose the friction area to avoid excessive foot wear. Sweat and discomfort.
6. Sun protection hat or headscarf: To protect your head from direct sunlight, you can choose a wide-brimmed sun protection hat or a breathable and lightweight headscarf. These accessories provide extra shade and protection from the sun.
7. Jogging vest and shorts set: Vests and shorts sets specially designed for jogging usually use breathable fabrics and ergonomic tailoring to provide better ventilation sex and comfort.
Remember to pay attention to hydration during summer exercise, avoid exposure to the sun, and arrange exercise time reasonably. At the same time, choose the right clothing based on your needs and type of exercise to ensure comfort and protection.
